Weigh In record (no journal entry) for 14 September 2021
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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460 kcal
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Fat: 32.01g | Prot: 24.64g | Carbs: 16.62g.
Breakfast: Bonfesto Рикотта Лайт, Лента Авокадо, Паштет из Куриной Печени, Гриднев Хлеб 100% Ржаной на Закваске. more...
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steady weight
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innazelnerovskaa's Weight History
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