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kylläpä jumittaa
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63.5 kg
Lost so far: 12 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1720 kcal
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Fat: 62.62g | Prot: 97.17g | Carbs: 188.23g.
Breakfast: Naturdiet Caramel Cappuccino. Lunch: Blue Dragon Wasabitahna, Mayonnaise , Soy Sauce, Blue Dragon Sushi Nori, Mango, Green Soybeans (with Salt, Drained, Cooked, Boiled) , Leroy Lohifileepala, Cooked Rice, Lettuce Salad with Tomato, Bertolli Aceto Balsamico Di Modena. Dinner: Rainbow Pinaatti, Cooked Egg White, Pirkka Suomalainen Omena, Herkkumaa Kurkkukuutio, Bertolli Aceto Balsamico Di Modena, Lettuce Salad with Tomato, Atria Vuolu Kana Fajitas, HK Ohuen Ohut Keittokinkku. Snacks/Other: Valio Vaniljakastike, Omena blondie. more...
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1975 kcal
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Exercise:
Cooking - 15 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Standing - 20 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Tinka.arr's Weight History
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