Weigh In record (no journal entry) for 14 September 2021
|
76.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
327 kcal
|
Fat: 13.68g | Prot: 10.70g | Carbs: 39.23g.
Breakfast: Milbona Latte Parzialmente Scremato, Kellogg's Extra Cioccolato al Latte. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|