Weigh In record (no journal entry) for 22 March 2014
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107 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 90.02g | Prot: 165.28g | Carbs: 241.87g.
Breakfast: Picard Picard Picard Picard Pain Complet, Huile d'olive Vierge Extra, Taillefine Yaourt aux Fruits, Tomates, Cabillaud. Lunch: pain céreale, huile, yoplait, cabillaud. Dinner: Fromage à Raclette, pain cereale, moulinee, pates, steak. Snacks/Other: Champagne, champagne, Carrefour Pain Complet, Café Viennois, orange. more...
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4157 kcal
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Exercise:
Sleeping - 7 hours, Yard Work (gardening) - 1 hour, Standing - 8 hours, Driving - 1 hour, Resting - 2 hours, Sitting - 4 hours, Desk Work - 1 hour. more...
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Losing 0.3 kg a Week
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dietetiquepat's Weight History
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