Weigh In record (no journal entry) for 14 September 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1441 kcal
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Fat: 36.83g | Prot: 45.61g | Carbs: 229.71g.
Breakfast: Лепешка, Чудо Творожок Воздушный Клубника-Земляника. Lunch: Milka Mini Choco Cookie, Голубика, Сливы, Chikalab Chikabar Tiramisu, ВкусВилл Трубочка Вафельная Вареная Сгущенка, Фундук . more...
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Losing 0.7 kg a Week
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youropiat's Weight History
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