Weigh In record (no journal entry) for 14 September 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1223 kcal
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Fat: 63.07g | Prot: 73.52g | Carbs: 96.89g.
Breakfast: Air, Opor Ayam, Dada Ayam, Nasi Putih. Lunch: Air, Nestle Bear Brand Milk, Kulit Ayam, Gado Gado. Dinner: Air. more...
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steady weight
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Yasmine Hasna's Weight History
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