Weigh In record (no journal entry) for 14 September 2021
|
67.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
795 kcal
|
Fat: 24.49g | Prot: 65.29g | Carbs: 84.80g.
Breakfast: Кофе, Carrefour Rumi Cheese, Овсяные Хлопья (Быстрого Приготовления, Сухие), Яйцо-Пашот. Lunch: خيار مخلل 🥒 مخلل, Макароны из Цельной Пшеницы, Печень Говяжья Жареная, Рисовый Суп с Курицей. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌺 yuliya 's Weight History
|