Weigh In record (no journal entry) for 14 September 2021
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105.8 kg
Lost so far: 21.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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359 kcal
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Fat: 11.50g | Prot: 10.30g | Carbs: 49.40g.
Breakfast: Lidl Weltmeisterbrötchen . Snacks/Other: Zetti Knusperflocken. more...
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steady weight
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gabrys-jersleben's Weight History
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