Weigh In record (no journal entry) for 14 September 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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86 kcal
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Fat: 4.00g | Prot: 8.78g | Carbs: 3.94g.
Breakfast: بياض البيض, بيضة, الجرجير, الخيار (مع القشرة). more...
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Gaining 1.4 kg a Week
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MAHA MAGDY 77's Weight History
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