Weigh In record (no journal entry) for 14 September 2021
|
61 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
717 kcal
|
Fat: 24.69g | Prot: 47.73g | Carbs: 68.31g.
Breakfast: Caldo de Galinha, Coxa de Frango. Lunch: Vida Leve Alcatra Ao Molho Madeira. Dinner: Nutry Barra de Cereal Castanha com Chocolate, Nutry Barra de Cereal Morango com Chocolate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kleeny Andrade's Weight History
|