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Biasanya kalau lagi datang bulan nambah brapa kilo ya kak😮
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1215 kcal
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Fat: 59.01g | Prot: 50.69g | Carbs: 129.08g.
Breakfast: Indocafe Coffee-O, Nasi Putih, Tahu Goreng. Lunch: Bio Kul Greek Yogurt, Nasi Putih, Kecambah Alfalfa, Tahu Goreng. Dinner: Mie Sedaap Rasa Kari Ayam. more...
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Gaining 3.2 kg a Week
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Megavero's Weight History
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