Weigh In record (no journal entry) for 14 September 2021
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73.5 kg
Lost so far: 25.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1555 kcal
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Fat: 51.57g | Prot: 53.09g | Carbs: 167.73g.
Breakfast: الطماطم, البصل, فول مدمس. Lunch: كشري كشري مصري. Snacks/Other: جبن رومي, المانجو. more...
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Losing 0.3 kg a Week
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raghda sarhan's Weight History
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