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Omron 10.1%
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68.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 41.26g | Prot: 116.91g | Carbs: 175.71g.
Breakfast: Blue Diamond Vanilla Almond Milk Unsweetened, blueberries, Extra Large Grade A Eggs, GOLEAN Cereal, Nonfat Plain Greek Yogurt (Chobani), Body Fortress whey isolate powder - Vanilla Creme flavor, Flaxseed Seeds, seedless raspberry with fiber jam. Lunch: cocoa roast almonds, Atkins vanilla shake, Progresso 3-Bean Chili w/ Beef High Fiber. Snacks/Other: Chewy Chocolate Chip High Protein Bar, celery, carrot, Beef Jerky, Flavor & Fiber Bars - Chocolate Brownie. more...
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Losing 0.6 kg a Week
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