Weigh In record (no journal entry) for 14 September 2021
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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341 kcal
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Fat: 12.02g | Prot: 30.47g | Carbs: 31.05g.
Breakfast: Mandarinas, Té (Infusión), Ideal Pan de Molde. Lunch: Selz Cracker Oregano Oliva, Robinson Crusoe Atún Lomitos Ahumados. more...
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Losing 0.4 kg a Week
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Frhancisca's Weight History
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