Weigh In record (no journal entry) for 14 September 2021
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85.2 kg
Lost so far: 42.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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934 kcal
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Fat: 36.23g | Prot: 47.13g | Carbs: 105.42g.
Breakfast: Tres Corações Chocolatto, Tirol Queijo Mussarela (18g), Italac Leite Integral, Qualy Margarina Cremosa, Nutrella Pão de Forma 100% Integral, Omelete ou Ovos Mexidos. Lunch: Purê de Batata, Filé de Frango Grelhado, Legumes Cozidos. Snacks/Other: Geladinho, Brigadeiro. more...
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Gaining 0.1 kg a Week
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Jenifferamos's Weight History
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