Weigh In record (no journal entry) for 14 September 2021
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60 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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485 kcal
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Fat: 21.68g | Prot: 35.09g | Carbs: 32.25g.
Breakfast: Kerupuk Beras, Bellywell Nasi Rames Bali. Lunch: Sate Ayam, Tempe Mendoan, Perkedel Jagung. more...
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Gaining 0.1 kg a Week
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Vnrsta20's Weight History
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