Weigh In record (no journal entry) for 22 March 2014
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52.6 kg
Lost so far: 21 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 40.16g | Prot: 43.54g | Carbs: 133.75g.
Breakfast: Кефир Обезжиренный, Морковь. Lunch: Авокадо, Помидоры, Приготовленные Баклажаны. Dinner: Огурец (с Кожурой). Snacks/Other: Клубника. more...
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Losing 0.6 kg a Week
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