|
Today I weighed in at 209.8
I’m so happy with myself cause I’ve stopped eating and drinking so many carbs per day and not the scale is telling me I should have been doing that all along.
Yay me..
|
95.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
913 kcal
|
Fat: 36.40g | Prot: 73.03g | Carbs: 72.80g.
Breakfast: Coffee with Cream, Kroger Cinnamon Rolls with Icing. Lunch: Ice Cream, Baked or Fried Coated Chicken Breast with Skin. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Tomatoes, Wal-Mart Cube Steak, Kraft Macaroni & Cheese as Packaged. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana Kitty's Weight History
|