Weigh In record (no journal entry) for 14 September 2021
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1446 kcal
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Fat: 36.94g | Prot: 59.44g | Carbs: 219.22g.
Breakfast: Honey , Raisins, Oats , Dried Chia Seeds , Orange Juice , Skåne Mejerier Naturell Yoghurt 0,5%. Lunch: Kavli Lätt Majonäs, Zeta Sardellcrème, Globus Kartoffeln, Dr. Oetker Crème Légère , Tuna in Water (Canned). Dinner: Dried Pine Nuts , Galbani Mozzarella, Zeta Soltorkade Tomater, Barilla Pesto Alla Genovese, Pärsons Rökt Kalkon, Potato. Snacks/Other: Levain Surdegsbröd , REWE Bio Frischkäse, Jam Preserves, Apple Juice, Apple Juice, Pågen Kärnsund Surdegsbröd, Zeta Ricotta, Pärsons Rökt Kalkon, Persimmon. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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