Weigh In record (no journal entry) for 14 September 2021
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91.4 kg
Lost so far: 5.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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776 kcal
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Fat: 25.38g | Prot: 47.21g | Carbs: 87.11g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Café com Açúcar, Bom Destino Mussarela de Búfala, Bauducco Torrada Multigrãos. Lunch: Mamão Formosa, Tilápia (Peixe) (Cozido,em Calor Seco), Natural Life Biscoito de Arroz Integral . Snacks/Other: Café com Açúcar, Natural Life Bolacha de Arroz , Queijo Branco. more...
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2802 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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caroguimafernandes's Weight History
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