Weigh In record (no journal entry) for 14 September 2021
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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340 kcal
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Fat: 18.00g | Prot: 12.00g | Carbs: 32.00g.
Lunch: Coca-Cola Diet Coke, Jack in the Box Regular Beef Taco. more...
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Gaining 0.8 kg a Week
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