Weigh In record (no journal entry) for 14 September 2021
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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232 kcal
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Fat: 0.23g | Prot: 2.50g | Carbs: 60.65g.
Lunch: Green Apple Green Apple, كمثري. more...
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Losing 2.4 kg a Week
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AbdelRahmanAA's Weight History
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