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keto medio limpio buscar la excelencia 💪
baje 700 gramos en una semana
llevo medio keto un MES BAJADOS EN TOTAL : 2. 4 KILOGRAMOS 😍👌
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65.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1150 kcal
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Fat: 86.73g | Prot: 78.33g | Carbs: 15.62g.
Breakfast: Manteca de Cerdo, Tocino Ahumado, Cebolla Frita, Champiñones Cocidos, Huevo, Aceite de Oliva Extra Virgen, Aguacate. Lunch: Aguacate, San Rafael Salchicha de Pavo, Pollo Rostizado. Dinner: Almendras. more...
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Losing 0.6 kg a Week
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Aidee Arzate's Weight History
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