meryayman's Journal, 14 Sep 21

Weigh In record (no journal entry) for 14 September 2021
62 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 September 2021:
869 kcal Fat: 9.53g | Prot: 48.60g | Carbs: 149.57g.   Breakfast: Meatless Pasta with Tomato Sauce. Lunch: Braised Beef Liver. Dinner: Whole Wheat Bread, Whole Wheat Pita Bread . Snacks/Other: Beyti Mango Juice. more...

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meryayman's Weight History


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