Weigh In record (no journal entry) for 14 September 2021
|
77.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1313 kcal
|
Fat: 27.76g | Prot: 36.53g | Carbs: 233.17g.
Breakfast: Triunfo Bolacha Maizena, Café com Leite Desnatado, Banana Prata. Lunch: Tomates Cereja, Mini-Cenouras, Friboi Costela Bovina Cozida, Tio João Arroz Branco + Vita. Dinner: Mandioca Cozida. Snacks/Other: Peras. more...
|
Losing 0.0 kg a Week
|
|
eliete bazolli's Weight History
|