Weigh In record (no journal entry) for 15 September 2021
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2006 kcal
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Fat: 69.51g | Prot: 104.87g | Carbs: 215.63g.
Breakfast: FARM79 너의 하루 쇼콜라, 매일 매일우유. Lunch: 한정식. Dinner: 치킨, 맥주, FARM79 너의 하루 쇼콜라, 매일 매일우유. Snacks/Other: 오렌지 주스. more...
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Gaining 5.6 kg a Week
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