Weigh In record (no journal entry) for 15 September 2021
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48.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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389 kcal
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Fat: 16.44g | Prot: 21.84g | Carbs: 38.62g.
Breakfast: Putih Telur Matang, Roma Malkist Crackers (3). Dinner: Bakso Daging Sapi, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng. more...
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Losing 0.1 kg a Week
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jeje.dara's Weight History
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