Weigh In record (no journal entry) for 15 September 2021
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61 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1580 kcal
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Fat: 69.33g | Prot: 52.79g | Carbs: 192.63g.
Breakfast: Mayora Beng Beng. Lunch: Chicken Rendang, Nasi Lemak. Dinner: Mie Sedaap Rasa Soto. Snacks/Other: Apple, Kopiko Permen. more...
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Gaining 0.0 kg a Week
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meila.puspita's Weight History
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