Weigh In record (no journal entry) for 15 September 2021
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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727 kcal
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Fat: 29.32g | Prot: 17.01g | Carbs: 102.95g.
Breakfast: Домашняя Выпечка Сочень с Творогом , Пятерочка Банан, Пятерочка Нектарин , Лэнд Греча Отварная . Lunch: Макдоналдс Кофе Латте (0,4 L). Dinner: Greenbox Рис Басмати с Овощами и Спаржей. more...
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Gaining 1.4 kg a Week
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tvoycrush's Weight History
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