Weigh In record (no journal entry) for 04 August 2021
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93.1 kg
Lost so far: 6.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 7.35g | Prot: 49.29g | Carbs: 33.33g.
Breakfast: Hard-Boiled Egg . Lunch: Nature's Promise Organic Grape Tomatoes, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Cucumber Salad with Vinegar, Great Value Wild Salmon Fillets. Snacks/Other: Plum, Coffee. more...
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Losing 0.2 kg a Week
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jojo1956's Weight History
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