Weigh In record (no journal entry) for 15 September 2021
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1447 kcal
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Fat: 41.76g | Prot: 88.43g | Carbs: 174.49g.
Breakfast: Hafermilch, Coffee, Skåne Mejerier Naturell Yoghurt 0,5%, Oats , Honey , Carrots. Lunch: ICA Lätt Creme Fraiche, Kavli Lätt Majonäs, Ketchup , Carrots, Broccoli, ICA Couscous, Anamma Vegobullar, Olive Oil. Dinner: Soy Sauce, Sesame Oil, Olive Oil, Santa Maria Egg Noodles, ICA Majskyckling. Snacks/Other: Levain Surdegsbröd , REWE Bio Frischkäse, Jam Preserves, Apple Juice, Pågen Kärnsund Surdegsbröd, Kalles Kaviar, Arla Lätt Crème Fraiche, Egg. more...
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Losing 4.2 kg a Week
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newfoundcarla's Weight History
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