Weigh In record (no journal entry) for 15 September 2021
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39.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1647 kcal
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Fat: 101.57g | Prot: 79.20g | Carbs: 126.12g.
Breakfast: مكسرات لوز, HAHNA WHITE OATS, عسل نحل عسل نحل. Lunch: خبز توست اسمر, تونه قطعه واحده حدائق كاليفورنيا. Snacks/Other: Dobella Peanut Butter, Dobella Peanut Butter, بطاطس بطاطس مشوية, Mixed Nuts, تفاح بلدي تفاح بلدي, مكسرات لوز, Banana, خوخ خوخ, خوخ خوخ. more...
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Gaining 13.3 kg a Week
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tamersa2o14's Weight History
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