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Con esfuerzo y perseeverancia se puede🥰👏👍💪
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1027 kcal
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Fat: 39.13g | Prot: 54.66g | Carbs: 113.37g.
Breakfast: Quaker Avena Instantánea, Surlat Leche sin Lactosa Descremada. Lunch: Lechuga, Puré de Papa, PF Pollo Arvejado. Dinner: Té de Hierbas, Huevo Duro, Huevo Cocido, Huevo Duro, Sanissimo Salmas . Snacks/Other: Mandarina, Mandarinas. more...
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Losing 4.2 kg a Week
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Pamelita5's Weight History
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