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Seguimos dándole lentamente 💪🏻
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2066 kcal
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Fat: 76.45g | Prot: 148.42g | Carbs: 207.82g.
Breakfast: Huevo Cocido, Fuchs Pan Calabaza Nuez, Plátano, Kiwi, Manzana Verde. Lunch: Ariztía Pechuga de Pollo Deshuesada sin Piel, Lentejas Cocidas. Snacks/Other: Danone Griego Natural Sin Azúcar, MuscleMeds Carnivor (33g), Nueces, Quaker Avena Instantánea. more...
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Losing 0.3 kg a Week
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gustavo andres olivares parra's Weight History
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