Weigh In record (no journal entry) for 15 September 2021
|
64.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
1340 kcal
|
Fat: 47.55g | Prot: 76.09g | Carbs: 146.38g.
Breakfast: Capuccino Caseiro Gabriela Capuccino Caseiro Gabriela. Lunch: Cacau Show Trufa Petit Gateau, Arroz Branco (Cozido), Peito de Frango. Dinner: Panco Pão de Forma Premium, Perdigão Mortadela Bolognella, Sadia Mussarela, Pão Francês, Sadia Mussarela, Ovo. Snacks/Other: Tirolez Creme de Ricota Light, Panco Pão de Forma Premium, Wickbold Pão Australiano, Capuccino Caseiro Gabriela Capuccino Caseiro Gabriela , Kiwi. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriiieela's Weight History
|