Weigh In record (no journal entry) for 15 September 2021
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72 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1277 kcal
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Fat: 32.66g | Prot: 25.86g | Carbs: 236.08g.
Breakfast: Pepaya, Roma Sari Gandum. Lunch: Roma Sari Gandum, Pepaya. Dinner: Ubi Jalar (Manis). more...
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Gaining 0.2 kg a Week
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sihombinggenessya's Weight History
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