Weigh In record (no journal entry) for 15 September 2021
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65.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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898 kcal
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Fat: 33.64g | Prot: 83.91g | Carbs: 64.33g.
Breakfast: Jamón de Pavo, Selz Galleta de Arroz. Lunch: Zanahoria, Bistec de Res, Unimarc Media Palta, Tomates. Dinner: Lider Camarón Mariposa Apanado, Ceviche. more...
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Losing 0.7 kg a Week
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