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Feliz cumpleaños a mi 🥳
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73 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2428 kcal
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Fat: 83.91g | Prot: 135.91g | Carbs: 283.21g.
Breakfast: Plátano, Svelty Leche en Polvo, Café, Pastel. Lunch: Café, Victoria Cerveza, McCormick Mayonesa Habanero , Pilgrim's Arrachera de Pollo Sabor Jalapeño , Herdez Champiñones Rebanados , Brócoli Cocido (sin Grasa Añadida en la Cocina), Barilla Fusilli Trigo Entero. Dinner: Aladino Crema de Cacahuate Cremosa, Bimbo Pan Cero Cero, Doritos Doritos Nacho, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Dairy Queen Blizzard Oreo (Chico). more...
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Losing 0.4 kg a Week
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