Weigh In record (no journal entry) for 14 September 2021
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81.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1202 kcal
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Fat: 59.55g | Prot: 71.30g | Carbs: 97.27g.
Lunch: Zeus Zaziki, Salat, Vom Land Potato-Wedges, Heidemark Puten-Gyros. Dinner: Kürbiscremesuppe. Snacks/Other: Power System Lower Carb Protein Mango Kurkuma. more...
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Gaining 0.7 kg a Week
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tatjanaw409's Weight History
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