Weigh In record (no journal entry) for 11 March 2011
|
71.9 kg
Lost so far: 3.1 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
|
|
885 kcal
|
Fat: 24.36g | Prot: 32.93g | Carbs: 146.83g.
Breakfast: fiber drink - peaches, Irish Style Steel Cut Oats, almond slivers, maple syrup, raisins. Lunch: guacamole, Ballymaloe Country Relish (Original), Garden Veggie Patties, arnold thins. Snacks/Other: apple. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|