Weigh In record (no journal entry) for 15 September 2021
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100.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2731 kcal
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Fat: 54.89g | Prot: 215.26g | Carbs: 332.55g.
Breakfast: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Lunch: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Snacks/Other: Tyrrells Cider Vinegar & Sea Salt Crisps, Huel Vanilla V2.0. more...
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Losing 3.5 kg a Week
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ZimbaLon's Weight History
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