Weigh In record (no journal entry) for 11 March 2011
|
93.7 kg
Lost so far: 0.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 102.83g | Prot: 59.43g | Carbs: 223.93g.
Breakfast: Water, Chewy Granola Bars (Variety Pack). Lunch: 100% White Corn Restaurant Style Tortilla Chips, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Cheese Enchilada, Mexican Rice, Refried Beans. Dinner: Texas Cheese Toast with Garlic. more...
|
|
2331 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lnpatino's Weight History
|