lnpatino's Journal, 11 Mar 11

Weigh In record (no journal entry) for 11 March 2011
93.7 kg Lost so far: 0.2 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:
2003 kcal Fat: 102.83g | Prot: 59.43g | Carbs: 223.93g.   Breakfast: Water, Chewy Granola Bars (Variety Pack). Lunch: 100% White Corn Restaurant Style Tortilla Chips, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Cheese Enchilada, Mexican Rice, Refried Beans. Dinner: Texas Cheese Toast with Garlic. more...
2331 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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lnpatino's Weight History


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