Weigh In record (no journal entry) for 15 September 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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843 kcal
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Fat: 35.50g | Prot: 63.80g | Carbs: 70.00g.
Breakfast: Café com Açúcar, Banana Prata, Ovo Mexido. Lunch: Ovo Frito, Friboi Patinho Bife, Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Uvas, Batavo Iorgute Integral com Preparado de Mel . more...
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Losing 0.7 kg a Week
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sabrina.valeria.silva11's Weight History
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