Weigh In record (no journal entry) for 16 September 2021
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49.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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808 kcal
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Fat: 22.42g | Prot: 34.42g | Carbs: 99.86g.
Breakfast: 綠豆椪, 百香果, 全家 大杯冰拿鐵. Lunch: 花枝丸, 燒賣. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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