Weigh In record (no journal entry) for 15 September 2021
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56 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1191 kcal
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Fat: 35.81g | Prot: 51.26g | Carbs: 171.09g.
Breakfast: Holy Nuts Creme de Amendoim Crunchy, Garoto Talento Meio Amargo Amêndoas, Itambé Leite Desnatado , Morangos, Banana Caturra, Natural Life Aveia em Flocos. Lunch: Gatorade Limão, Batata Inglesa Cozida, Carne do Peito de Frango, Arroz Branco. Dinner: Pão Doce. Snacks/Other: Yoki Polvilho Doce, Ovo, Queijo Branco, Banana Prata. more...
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Losing 0.2 kg a Week
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esteves_jess's Weight History
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