SKINNY THINKING's Journal, 11 Mar 11

Weigh In record (no journal entry) for 11 March 2011
104.8 kg Lost so far: 20.4 kg.    Still to go: 2.7 kg.    Diet followed: 100%.

View Diet Calendar, 11 March 2011:
1501 kcal Fat: 60.19g | Prot: 53.33g | Carbs: 188.92g.   Breakfast: GREAT VALUE FROZEN STRAWBERRIES, SIMPLY ORANGE CALCIUM PULP FREE ORANGE JUICE, PROTEIN SHAKE MIXD. Lunch: GARDEN SALAD , CHILIS GRILLED HAM & CHEESE W\FRIES. Dinner: red baron cheese pizza. more...
3147 kcal Exercise: Desk Work - 8 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
Losing 2.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SKINNY THINKING's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.