Weigh In record (no journal entry) for 16 September 2021
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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348 kcal
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Fat: 13.62g | Prot: 32.53g | Carbs: 23.99g.
Lunch: Укроп, Помидоры, Жареная Говядина (Только Постное), Гречка Отварная. more...
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Gaining 1.1 kg a Week
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evgesha$$$'s Weight History
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