Weigh In record (no journal entry) for 15 September 2021
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1046 kcal
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Fat: 38.30g | Prot: 69.13g | Carbs: 117.54g.
Breakfast: Café, Galleta de Mantequilla o Azúcar, Lala Queso Panela Light, Plátano Maduro Hervido. Lunch: Zumo de Limón, Brócoli Cocido (Fresco), Calabaza Cocida (Calabaza Española), Espinacas, Tomates Rojos, Pescado Plancha. Dinner: Pico de Gallo, Nopalia Tortillas de Nopal (25g), Guacamole, SuKarne Arrachera Marinada, Salmi Chistorra, KIR Salchicha para Asar. more...
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Losing 1.4 kg a Week
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JessicaASA's Weight History
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