Weigh In record (no journal entry) for 16 September 2021
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1351 kcal
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Fat: 45.51g | Prot: 128.22g | Carbs: 100.40g.
Breakfast: Tango Wafer Vanilla. Lunch: VECTORLABS Master Whey, Kin Bulgarian Style Yogurt Strawberry, ABC Kecap Pedas, Chicken Breast (Skin Not Eaten). Dinner: Egg, Firm Silken Tofu . more...
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Gaining 0.7 kg a Week
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dninditya's Weight History
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