Yvonne 46's Journal, 16 Sep 21

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Weigh In record (no journal entry) for 16 September 2021

84.4 kg Lost so far: 4.3 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:

722 kcal

Fat: 39.72g | Prot: 17.37g | Carbs: 75.84g. Breakfast: Marmeladen und Eingemachtes, Butter, Mohnzopf, Kaffee mit Milch. Lunch: Gutes Land Quarkdessert Stracciatella. more...

1966 kcal

Exercise: Cubii - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Yvonne 46's Weight History

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Yvonne 46's Journal, 16 Sep 21

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Yvonne 46's Weight History